** 1st Grouping
You consider the existing circumstances disagreeable and over-demanding. Yet, you refuse to allow anything to influence your point of view.
What to do:
1. Can you describe your present circumstances?
2. How do you arrive at that point of view?
What to say:
1. “I know it looks difficult right now, but things will improve and look a lot better tomorrow.”
2. “I’m carrying so much burden on my shoulders.”
NOW, OF THE 7 COLORS THAT REMAIN, SELECT THE NEXT Color that jumps out at you. It may not be your favorite color, in fact it probably won’t be your favorite Color. The goal is to select the one that “jumps out at you” Now, click on it to see what it stands for and your general sense of emotion.