** 1st Grouping
You feel you need a change in your circumstances or in your relationships which will permit relief from stress. You are seeking a solution which will open up new and better possibilities and allow your hopes to be fulfilled.
What to do:
1. Make a list of the top three stress producing items in your life right now.
2. Write down possible solutions and their ramifications that might bring about the change you’re looking for.
What to say:
1. “I’m feeling very stressed right now. I wonder what might be causing that?”
2. “What would reduce the amount of stress I’m experiencing?”
NOW, OF THE 7 COLORS THAT REMAIN, SELECT THE NEXT Color that jumps out at you. It may not be your favorite color, in fact it probably won’t be your favorite Color. The goal is to select the one that “jumps out at you” Now, click on it to see what it stands for and your general sense of emotion.